Roasted Cabbage With Cashew Sauce
Elevate your vegetable game with this delicious and nutritious recipe for roasted cabbage with creamy cashew sauce. This dish combines the earthy flavours of cabbage with the richness of cashews, creating a satisfying and vegan-friendly option. Whether you’re a dedicated vegan or simply looking to add more plant-based meals to your repertoire, this recipe is sure to impress. Join us as we guide you through the steps to create this flavourful masterpiece!
INGREDIENTS
1 small cabbage
1 big handful of cashew nuts
1 tablespoon of grated Parmesan cheese (for vegan option, substitute with nutritional yeast)
1/2 teaspoon of paprika powder
1/2 teaspoon of garlic granules
1/2 teaspoon of onion granules
2 tablespoons of olive oil
Salt to taste
Warm water (for cashew sauce)
3 tablespoons of breadcrumbs (Homemade Breadcrumbs Recipe)
Chili pepper flakes (for garnish)
METHOD
1. Begin by preheating your oven to 200 degrees Celsius. Line an oven tray with parchment paper.
2. Slice the cabbage into approximately 1 cm thick slices. Arrange the cabbage slices on the prepared tray.
3. Drizzle the cabbage slices with olive oil, sprinkle with salt, and gently massage the oil and salt into the cabbage to ensure even coating.
4. Place the tray in the preheated oven and roast the cabbage for about 20-30 minutes, or until it becomes tender and slightly browned around the edges.
5. While the cabbage is roasting, it’s time to prepare the creamy cashew sauce. Start by thoroughly washing the cashew nuts.
6. In a food processor, combine the cashew nuts, grated Parmesan cheese (or nutritional yeast for a vegan option), paprika powder, garlic granules, and onion granules. Blend until the mixture becomes smooth and creamy.
7. Gradually add warm water to the food processor in small batches, blending after each addition, until you achieve a silky texture for the sauce. Adjust the amount of water as needed.
8. Once the cabbage is roasted to perfection, transfer several spoons of the cashew sauce onto a plate. Place the roasted cabbage slices on top of the sauce.
9. Sprinkle homemade breadcrumbs (recipe available on my blog) and chili pepper flakes over the cabbage for added texture and a touch of heat.
Nutritional Value of Cashew Sauce:
Cashew nuts are not only creamy and delicious but also offer a variety of health benefits. They are a good source of healthy fats, protein, and essential minerals such as magnesium and copper. The cashew sauce in this recipe provides a creamy and satisfying element to the dish, while adding a dose of plant-based nutrition to your meal.
Roasted cabbage with cashew sauce is a delightful dish that showcases the versatility and creativity of plant-based cooking. The combination of tender, roasted cabbage with the creamy and flavoursome cashew sauce is truly a match made in culinary heaven. Whether you’re a vegan, experimenting with plant-based meals, or simply looking to add more variety to your cooking, this recipe is a must-try. So, gather your ingredients, follow the instructions, and get ready to savour every bite of this vegan delight!
Note: Don’t forget to check my blog for the homemade breadcrumbs recipe, which adds a delightful crunch to this dish. Feel free to customize the recipe by adding your favourite herbs or spices to the cashew sauce for a personalized touch.
Bon appétit!
