Pasta with Red Pepper and Olives

Embark on a culinary journey that brings the flavours of the Mediterranean to your plate with our Pasta with Red Pepper, Olives, and Sprouts. This recipe is a celebration of simplicity and vibrant tastes, combining wholesome ingredients to create a dish that’s both satisfying and bursting with freshness.

INGREDIENTS

1 portion of pasta
1/2 red bell pepper
1 small onion
2 garlic cloves
10 Kalamata olives
1 tablespoon of olive oil
1/2 teaspoon of dried oregano
Salt, pepper to taste
A handful of sprouts for serving

METHOD

1. Prepare the Pasta:

Boil the pasta following the instructions on the package.

Once cooked, drain and set aside, ready to soak up the flavours that will unfold.

2. Chop and Dice:

Chop the garlic and onion to infuse the dish with aromatic goodness.

Dice the red bell pepper into small, vibrant pieces, and slice the Kalamata olives into rings.

3. Sauté and Infuse:

In a pan, preheat olive oil over medium heat.

Add the chopped onion, sautéing for 2 minutes until it becomes a golden foundation.

Introduce the diced bell pepper, sautéing for an additional 4 minutes until the flavours meld together.

Add the Kalamata olives and minced garlic, sautéing for 1 minute to release their essence.

4. Season and Mix:

Sprinkle in the dried oregano, salt, and pepper to taste.

Mix well, allowing the Mediterranean symphony to come alive in your pan.

5. Combine and Fry:

Add the cooked pasta to the pan, ensuring each strand is coated in the flavourful mixture.

Fry everything for an additional 2 minutes, stirring occasionally to let the ingredients dance in unison.

6. Serve with Freshness:

When serving, top the pasta with a generous handful of your favourite sprouts, adding a final touch of freshness and visual appeal.

This Pasta with Red Pepper, Olives, and Sprouts is not just a meal; it’s a taste-infused journey through the sun-soaked landscapes of the Mediterranean. Perfect for a quick weeknight dinner or a leisurely weekend lunch, this dish brings the joy of simple yet sophisticated flavours to your table. Buon appetito!